Wednesday, June 30, 2021

Yoga Day Celebration at Amazing Achiever's Club - 7th Meeting

Welcome to Amazing Achiever's Club news room!!!!!

We had our 7th successful Amazing achiever’s meeting on 20th June 2020. 21st June is "International Yoga Day" So we decided to celebrate it in our club!!

It started with the prayer 
गुरुर्ब्रह्मा गुरुर्विष्णु गुरुर्देवो महेश्वरा
गुरुर्साक्षात परब्रह्म तस्मै श्री गुरवे नमः

Then each Achiever showed one Asana (a pose) explaining a benefit of it and other Achievers followed her posing in the same Asana. Everyone looked so excited showing the pose and understanding the benefits of it. After each Achiever finished their turns, some of them showed some difficult Asanas that they could do. Then everyone of us did some Pranayama (breathing exercises) on our own like Anulom-vilom, Kapalbhati etc. My mom took a small meditation session for us after that. We had to sit with our eyes closed and concentrate on our breathing. It is not that easy though. 

Overall we had super fun and gathered lots of positivity on our "Yoga Day Special Club Meeting" !!
Don't forget to have a look at our energetic photographs!!

-Rituparna











 

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